Monthly Archives: July 2016

Myth: Bitter foods can help lower your blood sugar. Fact : Just because some food is not sweet, does not mean it will help curb your blood sugar. So, having bitter foods like neem and bitter gourd or karela everyday … Continue reading →

Sleeping more or less than the average seven hours may increase the risk of developing diabetes in men, a new study warns. The findings showed that men who slept the least and the most were more likely to have an … Continue reading →

New research has suggested people whom have trouble sleeping face an increased risk of type-2 diabetes, according to Diabetes Research WA. Diabetes Research WA executive director Sherl Westlund said a Harvard study released earlier this year highlighted that women who … Continue reading →